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HI, I'm Chris LEE
UCLA Biology, NASM CPT, Pepperdine MBA
Media Executive, Entrepreneur, Fitness & Health Coach
I'm in my 40's & I've worked as a full-time executive & entrepreneur for over 20 years in Fortune 500 companies & venture-backed startups & noticed my health deteriorate while working long hours to "make the world a better place." But realized the best way to improve the world is to start with my own health.

So I drew upon my prior experience in the medical field & obtained education & certifications in fitness & nutrition in order to help myself & others like you. I created my super-efficient methods while still working 16 hour days in various executive roles & have included best training protocols of professional athletes, Olympians, celebrities & medical experts I've worked with in the East & West...

I launched HAU™ (Healthy Active U) & the fitness program HAU 2 FIT™ to incorporate all of these principles so I could share them with you!
  • Certified: NASM CPT, Fitness, Nutrition, Yoga, Pilates
  • Educated: UCLA Biology, Science & Medicine, Pepperdine MBA
  • Experienced: Training people in person, in gyms, in groups, virtually, different abilities
  • Balanced: Strength, conditioning, balance, mobility, flexibility & power, plant-based diet
  • ​Multifaceted: Concepts from Eastern & Western medicine, martial arts, yoga, dance, HIIT, bodyweight calisthenics, TRX, cross-training, racing & competitive team sports
UPGRADE Your Life TODAY
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Disclaimer, Terms of Use & Privacy Policy.
See below for details.

PRIVATE 1-on-1 COACHING available on a very limited basis
GROUP COACHING is currently available only by request
HAU 2 FIT™ 9-week Self-Guided Program available now!
CLICK HERE TO FIND OUT MORE!

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Chris Lee, HAU, Move Eye Media LLC, their owners, employees, contractors and affiliates (referred together as “we”) are not licensed medical health practitioners, registered dieticians / nutritionists, or mental health providers and we are not holding ourselves out to be in any capacity. Rather, we serve as coaches, mentors and guides who help you reach your own health and wellness goals.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge us from any and all claims or causes of action, known or unknown, arising out of such exercises or programs. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional.

The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. We are not a licensed medical care provider and represent that we have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

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