Healthy Active U
Simple & Effective Methods
For a Healthier & Happier YOU
AS SEEN IN
SIMPLE
SCIENCE-BASED
EFFECTIVE
FEEL YOUNGER
& GET STRONGER
Without HOURS in the Gym
Why spend 45 minutes doing what can be done
In ONLY 9 minutes a day?!
FOR Women & Men at ANY Fitness Level

OUR MISSION:
9 MILLION healthier people a year
In 9 minutes a day #got9mins

FITNESS
FOOD
FUN
TOP 9 TIPS
Totally FREE!
9 ways to get healthier TODAY
TOP TIPS from latest research
NO Trendy B.S. - Simplified 4 YOU

 OUR GEAR RECOMMENDATIONS:
Check out our updated list
For Health, Fitness & Nutrition

HI, I'm Chris LEE - Creator of hau™
UCLA Biology, NASM CPT, Pepperdine MBA
Media Executive, Entrepreneur & MBA by Profession...
Fitness & Health coach by Passion!
I'm in my 40's & I've worked as a full-time executive & entrepreneur for over 20 years in Fortune 500 companies & venture-backed startups & noticed my health deteriorate while working long hours to "make the world a better place." But realized the best way to improve the world is to start with my health & not settle for mediocre fitness.

So I drew upon my prior experience in the medical field & obtained education & certifications in fitness & nutrition in order to help myself & others like you. I created my super-efficient methods while still working 16 hour days in various executive roles & have included best training protocols of professional athletes, Olympians, celebrities & medical experts I've worked with in the East & West...
Now I want to share them with you!
  • Certified: NASM CPT, Fitness, Nutrition, Yoga, Pilates
  • Educated: UCLA Biology, Science & Medicine, Pepperdine MBA
  • Experienced: Training people in person, in gyms, in groups, virtually, different abilities
  • Balanced: Strength, conditioning, balance, mobility, flexibility & power, plant-based diet
  • ​Multifaceted: Concepts from Eastern & Western medicine, martial arts, yoga, dance, HIIT, bodyweight calisthenics, TRX, cross-training, racing & competitive team sports

GROUP COACHING available only to HAU 2 FIT™ Members
PRIVATE 1-on-1 COACHING available on a very limited basis
EMAIL US if you're interested

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